executive function - ADHD Open Space

adhd

Six Transitions That Help When I Get Stuck

"In spite of my best efforts at planning, in spite of meds, in spite of workouts or sunny walks with the dog or naps…I reach a point just about every afternoon where I suddenly run out."

focus

Five Reasons You Should Buy That Cool Notebook

In a perfect world, you wouldn’t need an excuse. The poet Toi Derricotte’s told us already: “joy is an act of resistance” and Mari Kondo said that things that spark joy are worth keeping, so if picking up that Oasis notebook from ProFolio makes that dopamine flow, more power to ya!

adhd

Everything I Needed to Know About Managing Adult ADHD I Learned From Star Trek

I am the voyages of the Braincraft Gray. My lifelong mission: to eke out good life and well-thought-out decisions. To boldly go where my brain has never gone before… (Cue theremin and whooshing spaceship noises!)

A satchel is next to a notebook, iPad mini, and several cords and other accessories.

adhd

The ADHD Every Day Carry, One Year Later

"Yes, there were still times that I forgot something — my wallet, my meds, my notebook. But here’s the thing: it was never because I’d forgotten to bring along the little satchel that holds my EDC."

A notebook, pens, battery, cables, and other small items are next to a small satchel.

adhd

The ADHDer's Guide to Building the Ultimate Everyday Carry Kit for Supercharged Productivity Without Forgetting Anything

There’s the feeling you have, and the feeling you want. Here’s the feeling I bet you’re familiar with: you’ve rushed out the door with just enough time to make your appointment. It’s an important one, and you’ve worked hard on getting ready for it,