self care
“Breakdice”: Offloading Your Executive Function to Recharge Your Brain
#NoAI required; just physics, paper, and tape.
adhd
The Axioms of ADHD
The first principles discovered in three years of observing my brain.
Newsletter
If You Have ADHD, You Need to Know RFK Jr’s Plans for People on Meds
Photo by Tim Mossholder on Unsplash Don’t panic…yet. But maybe get ready. I’ve resisted writing much about the election, because…well, it certainly didn’t go the way I expected or wanted, and that is still a sore spot. However, when I saw the news that Trump
adhd
The ODD Way I'm Leveraging my ADHD to Stop Being Late to Everything
A little inner competition against the alarm and my time agnosia doesn't matter
adhd
Tolerance, Tolerations, and ADHD Sensitivity
It’s the little things that really suck your life away. In Adam Savage’s sort-of-autobiography Every Tool’s a Hammer, he dedicates an entire chapter to the engineering concept of “tolerances”. He’s using the word in the context of measurement — that is, how precisely a machine part has
adhd
The Einstein-Ashe Formula for ADHD Management
Which I totally made up as the reason why I can't have fancy things.
adhd
Would You Subscribe to an ADHD Open Space Salon?
All content here is free. But what if we could make time for more direct conversations?
adhd
Cruising with ADHD: How My Neurospicy Brain Tried to Ruin My Vacation
RSD may not be in the DSM, but it definitely is in the Caribbean…
adhd
If ADHD is Your Superpower, There’s Something Else You Need to Remember.
Let’s talk about the other parts of the superhero metaphor.
adhd
The Foolproof Three-Step Method to Finding Lost Things
It’s kind of funny but also unfortunately true.
adhd
Grace and Discipline Part Two: the long term effects of late-diagnosis ADHD
A current but ever-changing list of the things I can do, I can't do, and need to do to be a functioning adult in our society.
adhd
Grace and Discipline, Part One (podcast)
The Deeper Long-Term Effects of Late-Diagnosis ADHD