Month: January 2025

ADHD
tools

Forgetfulness & ADHD? How This Simple App Saved My Workday (And My Sanity)

There’s not enough sticky notes in the world for my ADHD brain, though, and to add to the problem,... Read More
ADHD
tools

The Vowel Framework for Easy Habit Creation Especially for ADHD

My dentist tells me I need to floss more. To be specific, I need to floss more regularly —... Read More