adhd
The ADHD Every Day Carry, One Year Later
"Yes, there were still times that I forgot something — my wallet, my meds, my notebook. But here’s the thing: it was never because I’d forgotten to bring along the little satchel that holds my EDC."
adhd
The Axioms of ADHD
The first principles discovered in three years of observing my brain.
adhd
The ODD Way I'm Leveraging my ADHD to Stop Being Late to Everything
A little inner competition against the alarm and my time agnosia doesn't matter
adhd
Cruising with ADHD: How My Neurospicy Brain Tried to Ruin My Vacation
RSD may not be in the DSM, but it definitely is in the Caribbean…
adhd
The ADHDer's Guide to Building the Ultimate Everyday Carry Kit for Supercharged Productivity Without Forgetting Anything
There’s the feeling you have, and the feeling you want. Here’s the feeling I bet you’re familiar with: you’ve rushed out the door with just enough time to make your appointment. It’s an important one, and you’ve worked hard on getting ready for it,
adhd
What do you do when everything stops working?
When your tools don't cut it, it may mean you need a different kind of resource. Luckily, it's something everyone has some access to.
adhd
Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life
Three strategies to work with your brain, rather than against it.
adhd
Three Ways I Made My Apple Watch More ADHD Friendly
One twist, a few settings, and an app make a big difference in my day.
adhd
ADHD & Executive Function Part 3: Hacking Your Environment
How my professional workspace diverges from the typical.
adhd
ADHD & Executive Function Part 2: Tools & Strategies
“Lifehacks” is not the buzzword it used to be, but there’s a reason I have always loved them — and that reason is my brain.